Who we are:
We Work to:
Create Balance that moves you from constant struggle—to what’s sustainable
Demystify treatment so you experience being an active decisionmaker
Fostering growth through education and awareness
Promote wellness, generally, by targeting distress specifically
Mental Health Professionals who are
Dedicated to:
Person-Centered Care
Evidence-Based Practices
Supporting Intentional Change
Finding what’s keeping you stuck
Daniel Karkoska
President & Clinical Director
LMFT #141412
Who We Serve
Folx from all walks of life dealing with:
Workplace Stress
Work-life balance can be difficult, our therapists understand and embrace the messiness of life while also making an effort to change what can be changed for the better.
EMDR Therapy and Trauma Healing
We specialize in trauma-informed care, helping individuals process issued from the past that impact their present. Most of the team is EMDR trained.
Anxiety and Depression
Our therapists are attuned to providing support for individuals dealing with anxiety and depression, establishing a solid foundation for healing and growth.
Relationship and Family Issues
We offer education and supportive resources for couples and families facing collective distress. We do this by building more effective habits in interpersonal communication. Our therapists are informed by the Gottman method to provide guidance in relationship change.
Individual Therapy
One-on-one sessions focused on personalized strategies for growth and healing.
Couples Counseling
Guidance to improve communication, rebuild trust, and strengthen your relationship.
Family Therapy
Specialized support for families experiencing disconnection, unresolved conflict, or who are feeling lost trying to change.
Our Services
We offer flexible scheduling via telehealth for you to receive services in the comfort and privacy of your own home.
Telehealth
We also offer in-person sessions for a dedicated, private space to process and progress through treatment.
In-Person
Let’s Work Together
Ready to begin your journey toward better mental health? Contact us today to book a confidential consultation.
Contact Us
daniel@findingbalanceft.com